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Hi, I am Sara and welcome to my little corner of the internet

I have over 20 years of expertise, energy and healing within the field of holistic health and seasonal wellbeing. The majority of my clients are through word of mouth and client recommendations, as well as from referrals by local midwife teams and other alternative therapy practitioners.

Having been inspired by my Godmother Chris Stormer, a world renowned reflexologist, I qualified in 2001 in Reflexology and then continued and enhance my training in Asia which enriched my skills in Ayurvedic and Eastern ways of working and healing the body. I underwent Maternity Reflexology training with Susanne Enzer, who is a worldwide recognised author midwife and teacher. I was trained by Dr Gowri Motha founder of the Gentle Birth Method) and taught by Suzanne Yates, from Well Mother, a guiding light in pre and postnatal wellbeing.

 
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I developed a successful practice in the South and West London area, before moving to Hampshire with my partner and two daughters, where I continue to work and give treatments and run workshops. I work intuitively and draw inspiration from seasonal teachings and Mother Nature’s wisdom.

I never cease to be amazed by the benefits, complementary treatments have in helping a range of conditions such as asthma, insomnia, migraines, stress, anxiety and depression, PMS, diabetes, circulation and digestive disorders. I specialised further in Women's health and also own the Yochi franchise for the Alton area which delivers after school kids yoga, wellbeing workshops and holiday camps.

Therapies I offer are Ayurvedic Yoga massage, Indian Head Massage, Seated Acupressure, Facial Rejuvenation, Hot Stone Reflexology, pre & postnatal massage, Bab Massage Courses and Positive Birth Workshops. Essential Oil workshops and Kids Yoga Classes & Wellbeing days.

 
 
 

 

Kind Words

Sara is an incredible reflexologist. I’d see Sara if I was stressed and tense, or tried and without fail would come away feeling centred, calm and re-energised. When I was pregnant, sessions with Sara helped me develop coping skills that I could draw on during the labour. My husband also sings her praises for her deep tissue massage.
— Lucy
I adored the baby massage course that I completed with my son Jonah. He squealed and cooed with delight throughout the class and it brought us closer as a Mumma and Son. Doing it when he was so young (3-4 months) felt like the perfect time. Even now at 9 months Jonah stops in his tracks and loves a good rub on his legs or back. Its something that can settle him (during teething) and when overtired a foot rub has calmed him to sleep.
— Becky
Since my pregnancy I have had some massages and reflexology with Sara and will continue to. Thank you just doesn’t say enough. If you are lucky enough to have Sara for a massage, reflexology or to support you in your pregnancy/ birth you will see what I mean. She is the best. Sara will always have a very special place in my & my husband’s heart.
— Kelly
 
 

 

Recommendations

I love to join forces with other amazing practitioners who can offer things I may not, connected in Women’s health, birth and postnatally and Children’s wellbeing. Below are some awesome women doing great things and all come personally highly recommended.